{"id":5511,"date":"2025-09-03T12:45:56","date_gmt":"2025-09-03T12:45:56","guid":{"rendered":"http:\/\/www.prwestglobal.com\/?p=5511"},"modified":"2025-09-03T08:36:46","modified_gmt":"2025-09-03T08:36:46","slug":"sonbaharda-artan-grip-vakalarina-karsi-alinmasi-gereken-onlemler","status":"publish","type":"post","link":"http:\/\/www.prwestglobal.com\/index.php\/2025\/09\/03\/sonbaharda-artan-grip-vakalarina-karsi-alinmasi-gereken-onlemler\/","title":{"rendered":"Sonbaharda artan grip vakalar\u0131na kar\u015f\u0131 al\u0131nmas\u0131 gereken \u00f6nlemler"},"content":{"rendered":"<ul>\n<li><strong>Kapal\u0131 ve kalabal\u0131k ortamlar\u0131n s\u0131k s\u0131k havaland\u0131r\u0131lmas\u0131 gerekti\u011fine dikkat \u00e7eken Nev Sa\u011fl\u0131k Grubu Kulak Burun Bo\u011faz B\u00f6l\u00fcm\u00fc\u2019nden <\/strong><strong> Dr.\u00a0Aziz Dinek, gribin y\u00fcksek bula\u015f\u0131c\u0131l\u0131k riski ta\u015f\u0131d\u0131\u011f\u0131n\u0131 ve al\u0131nacak basit \u00f6nlemlerle hastal\u0131ktan korunman\u0131n m\u00fcmk\u00fcn oldu\u011funu s\u00f6yledi.<\/strong><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p><strong>B<\/strong><strong>al\u0131kesir<\/strong>, 03.09.2025 \u2013 \u201cGrip, influenza isimli vir\u00fcs ailesinin neden oldu\u011fu, solunum yollar\u0131n\u0131 etkileyen, genellikle sonbahar ve k\u0131\u015f aylar\u0131nda yayg\u0131n olarak g\u00f6r\u00fclen akut bir viral enfeksiyondur\u201d diyen Nev Sa\u011fl\u0131k Grubu Kulak Burun Bo\u011faz B\u00f6l\u00fcm\u00fc\u2019nden Op. Dr.\u00a0Aziz Dinek, gribin y\u00fcksek bula\u015f\u0131c\u0131l\u0131k riski ta\u015f\u0131d\u0131\u011f\u0131n\u0131 ve al\u0131nacak basit \u00f6nlemlerle hastal\u0131ktan korunman\u0131n m\u00fcmk\u00fcn oldu\u011funu s\u00f6yledi.<\/p>\n<p>&nbsp;<\/p>\n<p>Dinek, y\u00fcksek bula\u015ft\u0131r\u0131c\u0131l\u0131k riski olan bu hastal\u0131\u011f\u0131n genellikle solunum yoluyla yay\u0131lan damlac\u0131k enfeksiyonu, \u00f6ks\u00fcr\u00fck, hap\u015f\u0131r\u0131k ya da kontamine y\u00fczeylerle temas yoluyla insanlara ge\u00e7ti\u011fini s\u00f6yledi. Ba\u011f\u0131\u015f\u0131kl\u0131k sistemi zay\u0131f bireylerde daha a\u011f\u0131r seyredebildi\u011fini ve komplikasyonlara yol a\u00e7abildi\u011fini vurgulad\u0131.<\/p>\n<p>&nbsp;<\/p>\n<p><strong>\u201cHijyen ve sa\u011fl\u0131kl\u0131 ya\u015fam b\u00fcy\u00fck \u00f6nem ta\u015f\u0131yor\u201d<\/strong><\/p>\n<p>&nbsp;<\/p>\n<p>Dr. Aziz Dinek, gripten korunmada en \u00f6nemli hususun hijyen oldu\u011funa dikkat \u00e7ekerek, ellerin s\u0131k s\u0131k ve en az 20 saniye boyunca su ve sabun ile y\u0131kanmas\u0131 gerekti\u011fini belirtti. Ortak kullan\u0131lan havlular\u0131n da enfeksiyon kayna\u011f\u0131 olabilece\u011fini belirten Dinek, bu nedenle ellerin mutlaka tek kullan\u0131ml\u0131k k\u00e2\u011f\u0131t havlu ile kurulanmas\u0131 gerekti\u011fini ifade ederken, eller y\u0131kanamad\u0131\u011f\u0131nda ise el dezenfektan\u0131 kullan\u0131lmas\u0131n\u0131 \u00f6nerdi.<\/p>\n<p>&nbsp;<\/p>\n<p>Kirli ellerle a\u011f\u0131z, burun ve g\u00f6ze temas edilmemesi gerekti\u011fini s\u00f6yleyen Dr. Dinek, \u00e7ok\u00e7a temas edilen y\u00fczeylerin s\u0131k s\u0131k temizlenmesi gerekti\u011fini de hat\u0131rlatt\u0131. Dinek, yeterli ve dengeli beslenmenin, C vitamini ve omega 3 a\u00e7\u0131s\u0131ndan zengin sebze ve meyvelerin ba\u011f\u0131\u015f\u0131kl\u0131k sistemini destekledi\u011fini dile getirdi. Ayr\u0131ca g\u00fcnde en az 2 litre su t\u00fcketilmesi, d\u00fczenli uyku ve sporun da gribe kar\u015f\u0131 v\u00fccut direncini art\u0131rd\u0131\u011f\u0131n\u0131 s\u00f6yledi.<\/p>\n<p>&nbsp;<\/p>\n<p><strong>\u201cGrip mevsiminde kalabal\u0131k ortamlardan ka\u00e7\u0131n\u0131n\u201d<\/strong><\/p>\n<p>&nbsp;<\/p>\n<p>Kulak Burun Bo\u011faz Uzman\u0131 Dr. Aziz Dinek, grip mevsiminde kalabal\u0131k ortamlardan uzak durulmas\u0131 gerekti\u011fini vurgulayarak, \u00f6zellikle havas\u0131z, nemli ve tozlu ortamlarda mikroplar\u0131n daha h\u0131zl\u0131 yay\u0131ld\u0131\u011f\u0131n\u0131, bu t\u00fcr ortamlarda maske kullan\u0131m\u0131n\u0131n \u00f6nem ta\u015f\u0131d\u0131\u011f\u0131n\u0131 kaydetti. Kapal\u0131 ve kalabal\u0131k alanlar\u0131n s\u0131k s\u0131k havaland\u0131r\u0131lmas\u0131 gerekti\u011fini, yak\u0131n temas, \u00f6p\u00fc\u015fme ve tokala\u015fmadan da ka\u00e7\u0131n\u0131lmas\u0131 gerekti\u011fini belirtti.<\/p>\n<p>&nbsp;<\/p>\n<p><strong>\u201cGrip a\u015f\u0131s\u0131 her y\u0131l tekrar yap\u0131lmal\u0131\u201d<\/strong><\/p>\n<p>&nbsp;<\/p>\n<p>Grip a\u015f\u0131s\u0131n\u0131n \u00f6nemine de de\u011finen Dr. Aziz Dinek, grip vir\u00fcs\u00fcn\u00fcn her y\u0131l genetik yap\u0131s\u0131n\u0131 de\u011fi\u015ftirdi\u011fini ve farkl\u0131 bir \u015fekilde ortaya \u00e7\u0131kt\u0131\u011f\u0131n\u0131 ifade ederek, bu nedenle a\u015f\u0131n\u0131n her y\u0131l tekrar yap\u0131lmas\u0131 gerekti\u011fini s\u00f6yledi. A\u015f\u0131n\u0131n etkinli\u011finin y\u00fczde 70 ile 90 aras\u0131nda oldu\u011funu vurgulayan Dr. Dinek, risk grubunda yer alan ki\u015filerin mutlaka a\u015f\u0131 yapt\u0131rmas\u0131 gerekti\u011fini hat\u0131rlatt\u0131.<\/p>\n<p>&nbsp;<\/p>\n<p>Risk grubundaki ki\u015fileri s\u0131ralayan Dr. Dinek, 65 ya\u015f ve \u00fczerindeki ki\u015filer, huzurevinde kalanlar, kronik akci\u011fer ve kalp-damar hastal\u0131\u011f\u0131 olanlar, diyabet hastalar\u0131, kronik b\u00f6brek yetmezli\u011fi ve kan hastal\u0131\u011f\u0131 olanlar, ba\u011f\u0131\u015f\u0131kl\u0131k sistemi bask\u0131lanm\u0131\u015f bireyler, uzun s\u00fcreli aspirin kullanan 6-18 ya\u015f grubu, sa\u011fl\u0131k \u00e7al\u0131\u015fanlar\u0131 ve toplu alanlarda \u00e7al\u0131\u015fan ki\u015filerin, gribe kar\u015f\u0131 daha dikkatli olmas\u0131 gerekti\u011fini belirtti.<\/p>\n<p>&nbsp;<\/p>\n<p><strong>\u201cGrip oldu\u011funuzda ne yapmal\u0131?\u201d<\/strong><\/p>\n<p><strong>\u00a0<\/strong><\/p>\n<p>Op. Dr. Aziz Dinek, grip olan ki\u015filerin \u00f6zellikle risk grubunda yer al\u0131yorlarsa hekime ba\u015fvurmalar\u0131 gerekti\u011fini ifade ederek, \u201cErken ba\u015flanan (ilk 48 saat) antiviral tedavi gribi \u00f6nler veya daha hafif atlat\u0131lmas\u0131na yard\u0131mc\u0131 olur\u201d dedi.<\/p>\n<p>&nbsp;<\/p>\n<p>Gribin antibiyotiklerle tedavi edilemeyece\u011fini, bu nedenle hekim \u00f6nerisi d\u0131\u015f\u0131nda antibiyotik kullan\u0131lmamas\u0131 gerekti\u011fini hat\u0131rlatan Dr. Dinek, istirahat, bol s\u0131v\u0131 t\u00fcketimi ve di\u011fer insanlarla temas\u0131 s\u0131n\u0131rland\u0131rman\u0131n \u00f6nemine de\u011findi.<\/p>\n<p>&nbsp;<\/p>\n<p>Ayr\u0131ca \u00f6ks\u00fcr\u00fck veya hap\u015f\u0131r\u0131k esnas\u0131nda burun ve a\u011fz\u0131n mutlaka tek kullan\u0131ml\u0131k mendille kapat\u0131lmas\u0131 gerekti\u011fini s\u00f6yleyen Dinek, mendil yoksa kol i\u00e7i ile a\u011fz\u0131n kapat\u0131lmas\u0131n\u0131n uygun olaca\u011f\u0131n\u0131 kaydetti. Dr. Dinek, belirtilerin a\u011f\u0131rla\u015fmas\u0131 durumunda ise mutlaka hekime ba\u015fvurulmas\u0131 gerekti\u011fini s\u00f6zlerine ekledi.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-5513\" src=\"http:\/\/www.prwestglobal.com\/wp-content\/uploads\/2025\/09\/op-dr-aziz-dinek-300x300.jpg\"  alt=\"Sonbaharda artan grip vakalar\u0131na kar\u015f\u0131 al\u0131nmas\u0131 gereken \u00f6nlemler\"  width=\"300\" height=\"300\" srcset=\"http:\/\/www.prwestglobal.com\/wp-content\/uploads\/2025\/09\/op-dr-aziz-dinek-300x300.jpg 300w, http:\/\/www.prwestglobal.com\/wp-content\/uploads\/2025\/09\/op-dr-aziz-dinek-1024x1024.jpg 1024w, http:\/\/www.prwestglobal.com\/wp-content\/uploads\/2025\/09\/op-dr-aziz-dinek-150x150.jpg 150w, http:\/\/www.prwestglobal.com\/wp-content\/uploads\/2025\/09\/op-dr-aziz-dinek-768x768.jpg 768w, http:\/\/www.prwestglobal.com\/wp-content\/uploads\/2025\/09\/op-dr-aziz-dinek-1536x1536.jpg 1536w, http:\/\/www.prwestglobal.com\/wp-content\/uploads\/2025\/09\/op-dr-aziz-dinek-2048x2048.jpg 2048w, http:\/\/www.prwestglobal.com\/wp-content\/uploads\/2025\/09\/op-dr-aziz-dinek-140x140.jpg 140w, http:\/\/www.prwestglobal.com\/wp-content\/uploads\/2025\/09\/op-dr-aziz-dinek-100x100.jpg 100w, http:\/\/www.prwestglobal.com\/wp-content\/uploads\/2025\/09\/op-dr-aziz-dinek-500x500.jpg 500w, http:\/\/www.prwestglobal.com\/wp-content\/uploads\/2025\/09\/op-dr-aziz-dinek-350x350.jpg 350w, http:\/\/www.prwestglobal.com\/wp-content\/uploads\/2025\/09\/op-dr-aziz-dinek-1000x1000.jpg 1000w, http:\/\/www.prwestglobal.com\/wp-content\/uploads\/2025\/09\/op-dr-aziz-dinek-800x800.jpg 800w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Kapal\u0131 ve kalabal\u0131k ortamlar\u0131n s\u0131k s\u0131k havaland\u0131r\u0131lmas\u0131 gerekti\u011fine dikkat \u00e7eken Nev Sa\u011fl\u0131k Grubu Kulak Burun Bo\u011faz B\u00f6l\u00fcm\u00fc\u2019nden Dr.\u00a0Aziz Dinek, gribin y\u00fcksek bula\u015f\u0131c\u0131l\u0131k riski ta\u015f\u0131d\u0131\u011f\u0131n\u0131 ve al\u0131nacak basit \u00f6nlemlerle hastal\u0131ktan korunman\u0131n&#8230;<\/p>\n","protected":false},"author":1,"featured_media":5512,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8],"tags":[331,330],"class_list":{"0":"post-5511","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-basin","8":"tag-grip","9":"tag-onbaharda-artan-grip-vakalari"},"jetpack_featured_media_url":"http:\/\/www.prwestglobal.com\/wp-content\/uploads\/2025\/09\/2.jpg","_links":{"self":[{"href":"http:\/\/www.prwestglobal.com\/index.php\/wp-json\/wp\/v2\/posts\/5511","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.prwestglobal.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.prwestglobal.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.prwestglobal.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.prwestglobal.com\/index.php\/wp-json\/wp\/v2\/comments?post=5511"}],"version-history":[{"count":1,"href":"http:\/\/www.prwestglobal.com\/index.php\/wp-json\/wp\/v2\/posts\/5511\/revisions"}],"predecessor-version":[{"id":5514,"href":"http:\/\/www.prwestglobal.com\/index.php\/wp-json\/wp\/v2\/posts\/5511\/revisions\/5514"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/www.prwestglobal.com\/index.php\/wp-json\/wp\/v2\/media\/5512"}],"wp:attachment":[{"href":"http:\/\/www.prwestglobal.com\/index.php\/wp-json\/wp\/v2\/media?parent=5511"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.prwestglobal.com\/index.php\/wp-json\/wp\/v2\/categories?post=5511"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.prwestglobal.com\/index.php\/wp-json\/wp\/v2\/tags?post=5511"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}