{"id":5575,"date":"2025-11-06T09:08:03","date_gmt":"2025-11-06T09:08:03","guid":{"rendered":"http:\/\/www.prwestglobal.com\/?p=5575"},"modified":"2025-11-06T09:08:03","modified_gmt":"2025-11-06T09:08:03","slug":"okullarda-akran-zorbaligi-alarmi","status":"publish","type":"post","link":"http:\/\/www.prwestglobal.com\/index.php\/2025\/11\/06\/okullarda-akran-zorbaligi-alarmi\/","title":{"rendered":"Okullarda akran zorbal\u0131\u011f\u0131 alarm\u0131"},"content":{"rendered":"<ul>\n<li><strong>\u201cAkran zorbal\u0131\u011f\u0131, ayn\u0131 ya\u015f grubundaki \u00e7ocuk ya da ergenler aras\u0131nda okulda, sokakta, kursta ya da \u00e7evrim i\u00e7i alanlarda, bilerek ve isteyerek yap\u0131lan, tekrar eden ve g\u00fc\u00e7 dengesizli\u011fi i\u00e7eren davran\u0131\u015flard\u0131r\u201d diyen Nev Sa\u011fl\u0131k Grubu Klinik Psikoloji B\u00f6l\u00fcm\u00fc\u2019nden Psk.\u00a0Helin Ezgi Deniz, \u2018akran zorbal\u0131\u011f\u0131\u2019 hakk\u0131nda ailelere uyar\u0131da bulundu.<\/strong><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p><strong>Bursa, <\/strong>06.11.2025 \u2013 Nev Sa\u011fl\u0131k Grubu Klinik Psikoloji B\u00f6l\u00fcm\u00fc\u2019nden Psk.\u00a0Helin Ezgi Deniz, akran zorbal\u0131\u011f\u0131n\u0131n yaln\u0131zca \u00e7ocuklar aras\u0131ndaki bir \u00e7at\u0131\u015fma de\u011fil, yeti\u015fkinlerin tutumuyla \u015fekillenen bir iklim sorunu oldu\u011funu vurgulad\u0131.<\/p>\n<p><strong>\u00a0<\/strong><\/p>\n<p>Deniz, \u201cYeti\u015fkinler ayn\u0131 dili konu\u015ftu\u011funda \u00e7ocuklar \u00e7ok h\u0131zl\u0131 iyile\u015fir\u201d dedi.<\/p>\n<p>&nbsp;<\/p>\n<p><strong>\u201cAkran zorbal\u0131\u011f\u0131n\u0131n \u00fc\u00e7 aya\u011f\u0131 var\u201d<\/strong><\/p>\n<p><strong>\u00a0<\/strong><\/p>\n<p>Akran zorbal\u0131\u011f\u0131n\u0131, \u201cAyn\u0131 ya\u015f grubundaki \u00e7ocuk ya da ergenler aras\u0131nda okulda, sokakta, kursta ya da \u00e7evrim i\u00e7i ortamlarda bilerek ve isteyerek yap\u0131lan, tekrar eden ve g\u00fc\u00e7 dengesizli\u011fi i\u00e7eren davran\u0131\u015flar\u201d olarak tan\u0131mlayan Deniz, \u201cBurada niyet, s\u00fcreklilik ve g\u00fc\u00e7 fark\u0131 \u00f6nemlidir. Bu y\u00fczden iki arkada\u015f\u0131n tart\u0131\u015fmas\u0131 ya da tek seferlik sert s\u00f6z akran zorbal\u0131\u011f\u0131 de\u011fildir\u201d dedi.<\/p>\n<p>Deniz, akran zorbal\u0131\u011f\u0131n\u0131n alay edilme, d\u0131\u015flanma, tehdit, e\u015fya gasp\u0131 ya da \u00e7evrim i\u00e7i itibar\u0131n zedelenmesi gibi \u0131srarl\u0131 \u00f6r\u00fcnt\u00fclerle seyretti\u011fini ekledi.<\/p>\n<p>&nbsp;<\/p>\n<p><strong>\u201cZorbal\u0131k fizikselden dijitale ta\u015ft\u0131\u201d<\/strong><\/p>\n<p>&nbsp;<\/p>\n<p>G\u00fcn\u00fcm\u00fczde zorbal\u0131\u011f\u0131n birden fazla y\u00fczle kar\u015f\u0131m\u0131za \u00e7\u0131kt\u0131\u011f\u0131n\u0131 s\u00f6yleyen Deniz, \u201cFiziksel zorbal\u0131k en g\u00f6r\u00fcn\u00fcr olan\u0131d\u0131r; itme, tekmeleme, \u00e7elme takma, zorla e\u015fya alma gibi. S\u00f6zel olan\u0131 daha sinsi ilerler; lakap takma, k\u00fc\u00e7\u00fck d\u00fc\u015f\u00fcrme, k\u00fcf\u00fcr gibi\u201d dedi.<\/p>\n<p>Deniz, sosyal\/ili\u015fkisel zorbal\u0131\u011f\u0131n ise \u00e7ocu\u011fun sistemli bi\u00e7imde d\u0131\u015flanmas\u0131 \u00fczerine kuruldu\u011funu ifade ederek, \u201cBir de cinsiyet\u00e7ilik, g\u00f6r\u00fcn\u00fc\u015f, etnik k\u00f6ken, engellilik gibi \u00f6zelliklere y\u00f6nelen \u00f6nyarg\u0131 temelli zorbal\u0131k vard\u0131r ki, bu hem bireye hem gruba sald\u0131r\u0131d\u0131r\u201d diye konu\u015ftu.<\/p>\n<p>Siber zorbal\u0131\u011f\u0131n ayr\u0131 bir ba\u015fl\u0131k oldu\u011funun alt\u0131n\u0131 \u00e7izen Deniz, \u201cWhatsApp gruplar\u0131nda ta\u015flama, TikTok\u2019ta montaj videolar, story \u00fczerinden ima, izinsiz foto\u011fraf payla\u015f\u0131m\u0131\u2026 Dijital zorbal\u0131\u011f\u0131n en tehlikeli yan\u0131 7\/24 s\u00fcrmesi ve izinin kal\u0131c\u0131 olmas\u0131d\u0131r\u201d dedi.<\/p>\n<p>&nbsp;<\/p>\n<p><strong>\u201cBelirtileri tek tek de\u011fil, birlikte okuyun\u201d<\/strong><\/p>\n<p><strong>\u00a0<\/strong><\/p>\n<p>Ailelere seslenen Deniz, \u201c\u00c7ocu\u011fun ritmindeki ani k\u0131r\u0131lmalara bak\u0131n\u201d diyerek \u015fu \u00f6rnekleri payla\u015ft\u0131:<br \/>\n\u201cOkula gitmek istememe, sabah mide ya da ba\u015f a\u011fr\u0131s\u0131yla uyanma, notlarda d\u00fc\u015f\u00fc\u015f, e\u015fyalar\u0131n s\u0131k kaybolmas\u0131, arkada\u015f \u00e7evresinin h\u0131zla de\u011fi\u015fmesi, uykunun bozulmas\u0131 ve sinirlilik\u2026 Bunlar alarm olabilir. Siber zorbal\u0131kta telefon \u00e7al\u0131nca tedirgin olma, sosyal medya hesaplar\u0131n\u0131 silip yeniden a\u00e7ma da s\u0131k g\u00f6r\u00fcl\u00fcr.\u201d<br \/>\nBaz\u0131 \u00e7ocuklar\u0131n ya\u015fad\u0131klar\u0131n\u0131 saklad\u0131\u011f\u0131n\u0131 belirten Deniz, \u201cO y\u00fczden sinyalleri tek tek de\u011fil, tablo halinde g\u00f6rmek gerekir.\u201d<\/p>\n<p>&nbsp;<\/p>\n<p><strong>\u201cBu bir k\u00f6t\u00fc \u00e7ocuk meselesi de\u011fil, iklim meselesidir\u201d<\/strong><\/p>\n<p><strong>\u00a0<\/strong><\/p>\n<p>Zorbal\u0131\u011f\u0131n nedenlerine de\u011finen Deniz, \u201cSadece \u2018k\u00f6t\u00fc niyetli bir \u00e7ocuk\u2019 anlat\u0131s\u0131na s\u0131k\u0131\u015fmak yan\u0131lt\u0131r. Zorbal\u0131k bir ki\u015fi de\u011fil, bir iklim meselesidir\u201d dedi.<\/p>\n<p>&nbsp;<\/p>\n<p>Psk. Helin Ezgi Deniz, denetimin d\u00fc\u015f\u00fck oldu\u011fu alanlar, yeti\u015fkin tutars\u0131zl\u0131\u011f\u0131, \u2018g\u00fcl\u00fcp ge\u00e7me\u2019 k\u00fclt\u00fcr\u00fc ve pop\u00fclerlik dinamiklerinin zorbal\u0131\u011f\u0131 besledi\u011fini belirterek, \u201cZorbal\u0131\u011f\u0131 yapan \u00e7ocuk her zaman \u00f6zg\u00fcvensiz de\u011fildir; bazen sosyal a\u00e7\u0131dan etkili ama empati penceresi dar gen\u00e7lerdir\u201d diye ekledi.<\/p>\n<p>Hedef al\u0131nan \u00e7ocuklar\u0131n zay\u0131f olduklar\u0131 i\u00e7in de\u011fil, \u00e7o\u011fu zaman \u201cfarkl\u0131, yeni, i\u00e7e d\u00f6n\u00fck veya yaln\u0131z olduklar\u0131 i\u00e7in se\u00e7ildi\u011fini\u201d s\u00f6yleyen Deniz, \u201cS\u0131n\u0131f\u0131n y\u00fczde 70\u201380\u2019i tan\u0131kt\u0131r ama \u00e7o\u011fu susar. Tan\u0131klar ses verdi\u011finde zorbal\u0131k h\u0131zla irtifa kaybeder\u201d dedi.<\/p>\n<p>&nbsp;<\/p>\n<p><strong>\u201c\u00d6nlemede anahtar: okul, aile ve \u00e7ocuk ayn\u0131 y\u00f6nde olmal\u0131\u201d<\/strong><\/p>\n<p><strong>\u00a0<\/strong><\/p>\n<p>Engelleme y\u00f6ntemlerinde tek bir sihirli form\u00fcl olmad\u0131\u011f\u0131n\u0131 vurgulayan Psk. Helin Ezgi Deniz, \u201cAma iyi sonu\u00e7 veren \u00e7er\u00e7eve bellidir: Okul, aile ve \u00e7ocuk ayn\u0131 y\u00f6ne bakar\u201d dedi.<\/p>\n<p>Deniz, \u201cZorbal\u0131\u011fa s\u0131f\u0131r tolerans politikas\u0131, \u015feffaf s\u00fcre\u00e7ler, s\u0131cak noktalarda yeti\u015fkin g\u00f6r\u00fcn\u00fcrl\u00fc\u011f\u00fc, \u00f6\u011fretmenlerin zorbal\u0131k ayr\u0131m\u0131n\u0131 yapabilmesi i\u00e7in d\u00fczenli e\u011fitim, empatiyi b\u00fcy\u00fcten s\u0131n\u0131f etkinlikleri ve sosyal-duygusal beceri programlar\u0131 olmazsa olmazd\u0131r\u201d ifadelerini kulland\u0131.<\/p>\n<p>Deniz, siber zorbal\u0131k i\u00e7in ise \u201cGizlilik ayarlar\u0131n\u0131 bilmek, ekran s\u00fcresinin uykuya sayg\u0131l\u0131 olmas\u0131 ve okulun net bir siber zorbal\u0131k protokol\u00fcne sahip olmas\u0131 \u015fartt\u0131r\u201d dedi.<\/p>\n<p>&nbsp;<\/p>\n<p><strong>\u201cM\u00fcdahalede ilk ilke g\u00fcvenliktir\u201d<\/strong><\/p>\n<p><strong>\u00a0<\/strong><\/p>\n<p>Deniz, bir zorbal\u0131k durumunda ilk yap\u0131lmas\u0131 gerekenin g\u00fcvenli\u011fi sa\u011flamak oldu\u011funu belirterek, \u201cOlay\u0131 durdurun, taraflar\u0131 ay\u0131r\u0131n ve \u2018burada kimsenin incinmesine izin vermeyiz\u2019 mesaj\u0131n\u0131 verin\u201d dedi.<\/p>\n<p>\u00c7ocu\u011fun duygusunu anlatmas\u0131 i\u00e7in alan a\u00e7\u0131lmas\u0131 gerekti\u011fini vurgulayan Deniz, \u201cDuygusunu isimlendirebilen \u00e7ocuk davran\u0131\u015f\u0131n\u0131 de\u011fi\u015ftirmeye ba\u015flar\u201d dedi.<\/p>\n<p>Zorbal\u0131k yapan \u00e7ocuklara yakla\u015f\u0131mda \u201cutand\u0131rma de\u011fil, sorumluluk ald\u0131rma\u201d gerekti\u011fini belirten Deniz, \u201cYapt\u0131r\u0131m korkutmak i\u00e7in de\u011fil d\u00f6n\u00fc\u015ft\u00fcrmek i\u00e7indir\u201d dedi.<\/p>\n<p><strong>\u00a0<\/strong><\/p>\n<p><strong>\u201cEbeveynlere iki ayr\u0131 yol haritas\u0131\u201d<\/strong><\/p>\n<p>&nbsp;<\/p>\n<p>Psk. Helin Ezgi Deniz, aileler i\u00e7in iki senaryo oldu\u011funu belirterek \u015funlar\u0131 s\u00f6yledi: \u00c7ocuk hedef oldu\u011funda, \u201cDinleyin, su\u00e7lamay\u0131n, \u2018abart\u0131yorsun\u2019 demeyin, kan\u0131tlar\u0131 saklay\u0131n, plan yap\u0131n ve okul ile i\u015f birli\u011fi kurun. \u00c7ocu\u011fa k\u0131sa ve uygulanabilir haz\u0131r c\u00fcmleler \u00f6\u011fretin. Siber zorbal\u0131kta telefonu tamamen elinden almak yaln\u0131zla\u015ft\u0131r\u0131r; bunun yerine k\u0131s\u0131tlama ve raporlama yollar\u0131n\u0131 \u00f6\u011fretin. \u00c7ocuk zorbal\u0131k yapt\u0131\u011f\u0131nda, \u201c\u00d6nce bilgi toplay\u0131n, davran\u0131\u015f\u0131 net isimlendirin, s\u0131n\u0131r koyun. Davran\u0131\u015f\u0131n k\u00f6kenine bak\u0131n; g\u00fc\u00e7 aray\u0131\u015f\u0131 m\u0131, aidiyet mi, \u00f6fke mi? Utand\u0131rmak de\u011fil, onar\u0131m ve sorumluluk hedeflenmelidir.\u201d<\/p>\n<p><strong>\u00a0<\/strong><\/p>\n<p><strong>\u201cTan\u0131klar sessiz kalmas\u0131n\u201d<\/strong><\/p>\n<p><strong>\u00a0<\/strong><\/p>\n<p>Deniz, tan\u0131kl\u0131\u011f\u0131n \u00f6nemine vurgu yaparak, \u201cG\u00fcvenli \u00fc\u00e7 m\u00fcdahale vard\u0131r: Hedefteki ki\u015fiyi yaln\u0131z b\u0131rakmamak, bir yeti\u015fkinden yard\u0131m istemek ve olay\u0131 g\u00fcvenli \u015fekilde raporlamak\u201d dedi.<\/p>\n<p>&nbsp;<\/p>\n<p>Deniz, siber zorbal\u0131k i\u00e7in ise \u015fu form\u00fcl\u00fc payla\u015ft\u0131: \u201cKay\u0131t al, eri\u015fimi k\u0131s\u0131tla, bildir ve g\u00fcvende kal.\u201d<\/p>\n<p>&nbsp;<\/p>\n<p><strong>\u201cEtkileri kal\u0131c\u0131 olabilir ama bu kader de\u011fil\u201d<\/strong><\/p>\n<p>&nbsp;<\/p>\n<p>Akran zorbal\u0131\u011f\u0131n\u0131n etkilerinin y\u0131llar s\u00fcrebilece\u011fini belirten Deniz, \u201cAma bu kader de\u011fildir.<br \/>\nBir \u00e7ocu\u011fun hayat\u0131nda tek bir g\u00fcvenilir yeti\u015fkinin varl\u0131\u011f\u0131 bile koruyucudur. Okul\u2013aile i\u015f birli\u011fi, net kurallar, g\u00fcvenli bildirim yollar\u0131 ve gerekti\u011finde psikoterapi deste\u011fi iyile\u015fmeyi m\u00fcmk\u00fcn k\u0131lar\u201d ifadelerini kulland\u0131.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u201cAkran zorbal\u0131\u011f\u0131, ayn\u0131 ya\u015f grubundaki \u00e7ocuk ya da ergenler aras\u0131nda okulda, sokakta, kursta ya da \u00e7evrim i\u00e7i alanlarda, bilerek ve isteyerek yap\u0131lan, tekrar eden ve g\u00fc\u00e7 dengesizli\u011fi i\u00e7eren davran\u0131\u015flard\u0131r\u201d diyen&#8230;<\/p>\n","protected":false},"author":1,"featured_media":5576,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8],"tags":[342,75],"class_list":{"0":"post-5575","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-basin","8":"tag-akran-zorbaligi","9":"tag-nev-saglik-grubu"},"jetpack_featured_media_url":"http:\/\/www.prwestglobal.com\/wp-content\/uploads\/2025\/11\/Helin-Ezgi-Deniz.jpg","_links":{"self":[{"href":"http:\/\/www.prwestglobal.com\/index.php\/wp-json\/wp\/v2\/posts\/5575","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.prwestglobal.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.prwestglobal.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.prwestglobal.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.prwestglobal.com\/index.php\/wp-json\/wp\/v2\/comments?post=5575"}],"version-history":[{"count":1,"href":"http:\/\/www.prwestglobal.com\/index.php\/wp-json\/wp\/v2\/posts\/5575\/revisions"}],"predecessor-version":[{"id":5577,"href":"http:\/\/www.prwestglobal.com\/index.php\/wp-json\/wp\/v2\/posts\/5575\/revisions\/5577"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/www.prwestglobal.com\/index.php\/wp-json\/wp\/v2\/media\/5576"}],"wp:attachment":[{"href":"http:\/\/www.prwestglobal.com\/index.php\/wp-json\/wp\/v2\/media?parent=5575"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.prwestglobal.com\/index.php\/wp-json\/wp\/v2\/categories?post=5575"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.prwestglobal.com\/index.php\/wp-json\/wp\/v2\/tags?post=5575"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}